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Spring Equinox Workbook

A tool for Self-Reflection, Growth, and Compassion

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Welcome Spring! This is such an exciting time of year. The long winter is finally coming to a close, and we are ready to step into the sun, shed the habits of hibernation and ready ourselves for new beginnings.

At the same time, sometimes making this transition can be a little exhausting. So, we’ve designed this workbook to help you ease into this seasonal transition with three exercises.

First, we invite you to do a little spring cleaning.
Next, it’s time to consider what you would like to grow this season.
And finally, we give you space to welcome in re-birth energy.

Light Pink Roses

Spring Equinox Workbook

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